When something awesome happens you'll find out about it here.
This includes being invited to new hacks, findout out about new competitions and getting direct messages from the Reading Agency.
Plan you story it does not need to be a lot of Page will do.
You could do a mind map of ideas to help you.
Or you could you real experiences it just up to you
A small room and a quiet space.
Any time any where when you have time
Need a pencil and pen and paper. Of use the computer.
Coping with Depression my mental illness.
My name is Faiza I am 29 and I was diagnosed with Depression on 24/01/2017 I been suffering for the past two years and I was born in Pakistan and I have brought up in the UK I am originally from Surrey South East of England and through my life I have been bullied at primary, middle and high schools into my college days on what I wear, my hair style and when I finished college I started work in a supermarket I was harassed by dad family been throw all sorts of items such potatoes, bananas, shoes I was told I shouldn't have been born and shouldn't be in the UK and go to home country of Pakistan. When I used to tell my dad about his family harassing me and bullying he said I was lying and there never went to workplace.
For the past two years I am happily married my wedding day was 07/06/2017 and that was the best day of my life and been back home in Pakistan I was really happy been in a family environment and since coming back in the new year 2017 I was diagnosed with Depression I am currently on medications for Sertraline 50mg with this I go to Lancashire Women Centre for mindfit programmes such as Why Worry, The Planner and hopefully I want to do the The Journey with this I am currently volunteering for British Red Cross as Retail Volunteer where I go for to gain retail experiences and I mostly work on the shop floor where prices items, working on the till using different methods of payments, talking to customers where I can tell about any offers and tidying the shop up. This has given my confidence and ability to talk to other people around me.
I have been from suffering from bullying, harassment and domestic abuse from variety of different reasons it is because I was born in Pakistan or it me been in the UK where I have been since arriving from the Pakistan?
At lastly I want to say this is me how I coping with my depression this is my mental illness at the moment. I left my depression for too long if I know about my illness I would got a earliest treatment.
It's Time to Change with a new thought: Let End Mental Health Discrimination.
